Hiking in the Swedish mountains can be a fantastic nature experience. Hiking is also an activity that suits most people because the tour can be adapted to your level of experience. Hiking strengthens both body...

How do you choose the right socks for swimrun? Swimrun is a growing sport that is becoming increasingly popular. What exactly is swimrun, and what swimrun equipment should you get for a race? An important...

Do you, like us, enjoy running freely in nature along paths, streams and over logs and rocks? At Gococo, we appreciate the ability of trail running to make us completely forget that we are exercising...

Can I really wear a pair of merino wool socks when I'm active and exercising? The answer is yes! Many people think that wool socks such as merino socks are something you should only use...

When you're going hiking long distances, there's nothing as important as what you wear on your feet. It knows Gina Johansen who is an experienced hiker and adventurer. During her three latest challenges where she has hiked...

A winter day with bright sunshine and freshly groomed slopes - there is hardly anything more wonderful for us ski enthusiasts! Do you know how you should dress, and what you have on your feet?...

Can I run in the winter? Absolutely! Many people prefer indoor training in the winter, but it is perfectly possible to run in colder outdoor temperatures on snowy and icy surfaces. Winter running has its...

Now it's really starting to feel like winter! All the leaves on the trees are gone and it feels really chilly in your throat and nose when you breathe in the air. Another clear sign...